Kids Yoga & Yoga in the Classroom

Did you know that yoga can help kids with transitions and regulating big emotions? Could your home, school or classroom benefit from some yoga tools to help regulate emotions and smooth transitions? A simple yoga program could be just the thing your kids need to learn to listen to their bodies and advocate for themselves. As a parent, teacher or school administrator you will learn activities that help calm the nervous system, prepare for focused activities, help minimize nervousness, help get the wiggles out, get kids moving in a more productive way, and can also help you when you need a moment to regain focus.

I have been teaching Yoga Calm curriculum for 10 years working with all ages from toddlers to preschoolers to high school students. I have even used it with Senior yoga classes. All ages can benefit and enjoy it.

Let me show you a few yoga poses, yoga activities, and breathing activities that you can start using in your classroom today. Contact me for more information or to be placed on an waitlist for future classes.