8 Week Yoga Course - Summer Term 2022 - Mondays
This is an event series
Pricing Options

The focus for this course will be exploring many different variations of Sun Salutations including lying down, seated in a chair and standing. Students will also be introduced to the 5 Yoga Calm principles through short guided meditations and yoga poses. The 5 Yoga Calm Principles include: grounding, listening, community, strength, and stillness.

Recommended props: a yoga mat, 2 blocks, sturdy chair, blankets, and pillows or cushions.

This class meets via zoom and a link and reminder will be sent to you weekly. If you can not make it to the live class a recording will be sent for you to follow along at a later date.

*Want to register after the course has already started? Simply email before registering to receive a code for the price to be prorated.


Online Offering
Joining information will be shared with you after you register.
Scheduled Events in Series

Registering for this series registers you to all events in the series.