Making Yoga Accessible for Every BodyHello Simply Move Community, Spring 2022 Happy Spring! Are you ready for warmer weather and longer days? I know I am. Spring is all about growth and is the perfect time to focus on your own personal growth. I like the Merriam-Webster defini... Read More »

Hello Simply Move Community, Winter 2022 Happy Holidays! What a year it has been. I hope you can find some time over our break to rest and recharge. With the new year fast approaching, it is a great time to reflect and make new goals. Hopefully your new year includes Yoga! It just so ha... Read More »

Hello Simply Move Community, The days are getting shorter and the cooler weather has started. I am looking forward to walking in the crisp cool air and seeing the changes in the leaves. What are you looking forward to this fall? Thank you to everyone who joined the Summer Term - 8 week course and... Read More »

Hello Simply Move Community, Happy Summer! Summer is definitely in full swing here in the PNW. Not only has it been super hot, this summer is feeling a lot different than last summer. As things are opening back up you may find it hard to stay in your yoga routine. The best part about zoom yoga is... Read More »

Hello Simply Move Community, I am super excited about the launch of my new website and all the virtual offerings I will be able to bring to you now and in the future. Please take a look around the site. Let me know your thoughts, ease of use, and if there is anything else you would like to see. I... Read More »